Between the suspension Straps and the Rip trainer this workout will make you 

burn like never before!

I'm  mixing the best of Suspension Training and Rip training in a challenging interval-training format. This class is different because it's Sticky - punny much. 

Small group training runs 2 days a week at 9 am and costs $199.99 for 8 sessions.

Or pick your time for Buddy training - You and a friend can get lean and mean in this metabolic A** kicking class.

Call me to set up your class:  

Be Good, 

Christy 

303-960-5903