Welcome to The TRX Trainer!

Here is just a quick little bio about me to get us started off. This is just part of my journey - focusing mainly on weight loss and how I got to be where I am today:

I was a chef for over 20 years in different capacities. In 2009 I reached a weight of around 300 lbs. and stopped getting on the scale. With a very strict liquid protien diet I got my weight down to around 240. After this diet making me pretty sick, I realized that I could not live this way anymore. In August of 2010 I joined my local 24 hour fitness and started on a journey that took me from obese, sick and in pain- to the present where I feel great and am stronger than I have ever been in my life.

 I  LOVE what 

I've become! 

Right at 2 years later I decided to become a personal trainer. I believe that proper nutrition and daily exercise are the start to a sucsessful journey, once you create the good habits and it becomes a life style the walk through your journey will turn into a run. I will help you with the eating habits, get you up and moving and work toward the goals you set.

Check me out at the Southglenn, CO 24 Hour Fitness websight OR on Facebook!



I look forward to hearing from you :)

Be Good,

Christy